We recognize the important role we play on the health and wellness of the staff, students, faculty and guests who use our cafes every day. We want to make it easier for you to live well, eat deliciously and sustain a healthier lifestyle. We do this by offering nourishing foods with balanced nutrients, as well as providing you with wellness facts and initiatives to give you the knowledge to make healthy decisions.
Through knowledge and motivation, we can help you be energized, healthy and feel your best!
Upbeet
Author: Melissa Baker, RD
From Herbivores to Omnivores
Author: Nicole Osinga, RD
Sports Focus
Author: Cristina Sutter, RD
Facts, Falacies and Tips
Author: Abby Langer, RD
Latest News &
Top Stories
5-10 Program
Canada's Food Guide
Canadian Produce Marketing Association
Dietitians of Canada
The Vegetarian Resource Group
Nutrition Labeling Ed Center
Food Safety
ParticipAction
Government of Canada
Canadian Institutes of Health and Research
Canadian Diabetes Association
About Kids Health
Allergy Asthma
Canadian Obesity Network
Natural Health Products Directorate of Health Canada
Health Canada Eating Disorders
