Wellness

Parkside

  

BALANCE your CHOICES and EAT WELL to PERFORM Well

 

At Chartwells, wellness  is part of our sustainability and wellness  platform and is at the core of our menu. Our approach is to ensure healthy sustainable  choices are available everyday and  then provide as much information as we can so you can choose what is best for your own dietary needs . Take  care of yourself so you can perform at your best when you learn, work or play.

 

Key advice: Don’t want to gain extra weight in the fall? One strategy is to practice mindful eating. Eat at a variety of foods in moderate portions and  take the time to enjoy what you eat.

Well1  well2  well3


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